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SUMMARY:It Starts With Us: Family Councils as Changemakers
DESCRIPTION:Join Family Councils Ontario on June 6th\, 7th\, and 8th 2023 for our annual conference. \nThis year our theme is It Starts With Us\, a reminder and recognition that change starts with each and every one of us and that Family Councils have the capacity to impact major changes in their homes. \nOur conference will feature three keynote presentations\, as well as panel discussions\, entertainment\, and networking events. We will be joined for opening remarks by a speaker from the Minister of Long-Term Care’s office and will close our conference with resources and next steps. \nAdmission to our conference is by donation through Eventbrite. The suggested donation amount is $50\, however all amounts are welcome and assist us in covering the costs of this event. If you are unable to make a donation at this time\, please contact Sam Peck\, speck@fco.ngo to request a complimentary pass and find out more about how you can support our work.
URL:https://ontariocaregiver.ca/event/it-starts-with-us-family-councils-as-changemakers/
LOCATION:Virtual
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SUMMARY:The Power of Zzzs: Intro to sleep disorders and tips for getting a good night's rest
DESCRIPTION:Intended audience\nAs a family member or caregiver\, we understand that your loved one’s mental health or substance use health can have a significant impact on you. The Royal’s family information and support events are intended for family members or caregivers of individuals with a mental health or substance use health issue. These events are an opportunity to learn from our experts\, find out about available resources\, and connect with others who share a similar experience. There is no cost to participate but registration is required. \nPresenter\nFraser Willsey\, BA\, RPSGT\nSleep technologist at The Royal \nOverview\nGetting a good sleep is one of the best things we can do for our mental and physical health. For some people\, however\, a peaceful night’s sleep is just out of reach. Sleep issues often bring unwelcome challenges\, not just to the affected person\, but to their family and loved ones. (Consider\, for example\, loud snoring and sleep apnea!) \nJoin Fraser Willsey\, a sleep technician at the Sleep Disorders Clinic at The Royal\, for this introduction to sleep disorders\, common sleep issues\, and respective treatments. Topics for discussion include: the link between sleep and mental health; sleep issues for different ages and stages; strategies to offset sleep deprivation; a review of helpful resources about sleep. There will be time for questions at the end. \nRegistration is required: https://us06web.zoom.us/meeting/register/tZAtf-upqzIvE9O79mQY8hfP3s-Y3KN74Ol4#/registration
URL:https://ontariocaregiver.ca/event/the-power-of-zzzs-intro-to-sleep-disorders-and-tips-for-getting-a-good-nights-rest/
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