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SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers
DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class.
URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers/2023-04-19/
LOCATION:Virtual
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SUMMARY:Caring for the Caregiver
DESCRIPTION:Being a caregiver can come with some BIG feelings. It’s important you take care of yourself\, so you can take care of others. Join us for a workshop designed just for caregivers. The workshop will be facilitated by Marcia Buhler\, a Registered Psychologist. She will address the importance of self-care and strategies to identify compassion fatigue and burnout and their symptoms. She will also go over some research-based self-care strategies. This will be an interactive workshop with opportunities for discussion with the presenter and other attendees. \nAt the end of this session\, you will be able to:\n\nRecognize compassion fatigue\, burnout\, and their symptoms\nDiscuss evidence-based self-care strategies\nDevelop skills to cope with compassion fatigue and burnout\n\nAbout the Speaker:\n\nMarcia Buhler\, M.A.\, R.Psych.  – Marcia is a Registered Psychologist and is a Professional Practice Lead for Addiction and Mental Health\, Edmonton Zone\, AHS.  She has worked in various settings and has experience providing psychotherapy with children\, families\, and adults as well as facilitating groups.  She has been providing clinical education to staff for over 10 years with AHS as both a Clinical Education Specialist and also a Professional Practice Lead.\nAfter registering\, you will receive a confirmation email containing information about joining the meeting. \nFor questions call the Lung Line at 1-888-344-5864.
URL:https://ontariocaregiver.ca/event/caring-for-the-caregiver/
LOCATION:Virtual
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