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Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities
WEEKLY HEALTH & WELLNESS PROGRAM
For Tamil Caregivers:
Seniors, Families & Friends
Join our weekly Health & Wellness Program
for Tamil Caregivers via Zoom. Workshops are designed
to address your holistic health needs while enabling
you to increase control over and improve your health
self-care practices (e.g. therapeutic drawing, gratitude activity),
information on mental (e.g. stress management, coping skills) and
physical health (e.g. pain management, cardiovascular health),
seasonal health information (e.g. influenza), and much more
Every Tuesday from 2 p.m. – 3 p.m.
Contact: 416-948-6948 or