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Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities

April 9 @ 2:00 pm - 3:00 pm

WEEKLY HEALTH & WELLNESS PROGRAM
For Tamil Caregivers:
Seniors, Families & Friends

Join our weekly Health & Wellness Program
for Tamil Caregivers via Zoom. Workshops are designed
to address your holistic health needs while enabling
you to increase control over and improve your health

Workshops include:
self-care practices (e.g. therapeutic drawing, gratitude activity),
information on mental (e.g. stress management, coping skills) and
physical health (e.g. pain management, cardiovascular health),
seasonal health information (e.g. influenza), and much more

Every Tuesday from 2 p.m. – 3 p.m.
Registration required
Contact: 416-948-6948 or
djayapathy@schcontario.ca

Details

Date:
April 9
Time:
2:00 pm - 3:00 pm

Organizer

Scarborough Centre for Healthy Communities
Phone
416-277-0025
Email
dlee@schcontario.ca/jtandoc@schcontario.ca
View Organizer Website

Venue

Online

Quiz

Take our quiz to get helpful resources based directly on your needs.

Step 1 of 6

Most of us, at some point in our lives, will be a caregiver to someone close to us. A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. Who do you care for?