What's on this page

SCALE Online Counselling

The SCALE (Supporting Caregiver Awareness, Learning and Empowerment) Program can provide you with skills you need to find a balance between your caregiving responsibilities and personal needs. Individual and group counseling options are available when the Program is offered live.

Exclusively offered to registered SCALE participants, these weekly short-term counselling sessions offer insights and tools you can use throughout your caregiver journey:

The SCALE Program is offered twice yearly and returns on October 8th 2024. You can sign up anytime, even once the program has begun, as long as spaces are available.

SCALE is also available on demand. Caregivers are busy. We have recorded SCALE sessions so that you can watch our SCALE webinars at any time, including when it’s not offered live. New videos will be available Spring 2025. Please continue to watch previous sessions here.

SCALE Counselling Participant

read

Overcoming shared struggles together 

“Find the group sessions thought provoking, it takes one’s mind off some of your own struggles as you empathize with others on the screen and some of the roads they must walk. We sometimes can’t see the ‘forest for the trees’ as we wade through health care and caregiver duties along with moral and ethical questions and try to keep our own heads above ‘the noise’ in our own heads.”

You might also find these pages useful.

Here are a list of suggested pages based off this topic.

Quiz

Take our quiz to get helpful resources based directly on your needs.

Step 1 of 6

Most of us, at some point in our lives, will be a caregiver to someone close to us. A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. Who do you care for?